None listed
Conditions
Interventions
Intervention1: Yoga Intervention group: High-Frequency yoga breathing, Bumblebee yoga breathing, Bellows yoga breathing, Alternate nostril Yoga breathing, Surya Anuloma Viloma, Chandra Anuloma Viloma
Sponsors
Patanjali Research Foundation trust
Eligibility
Inclusion criteria
Inclusion criteria: Participants with (i) normal health based on a semi structured interview, and (ii) Students having at least 3 months of experience in breathing techniques (pranayama)
Exclusion criteria
Exclusion criteria: Those who will be taking medication and having history of smoking, consuming tobacco, alcohol, mental health disorders, extra systole, hypertension, respiratory conditions, disorders of hearing (based on self report and auditory threshold check) and cardiac conditions will be excluded from the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| (a) Six-letter cancellation task (SLCT), (c) Brief mood introspection scale (BMIS),(d) Relaxation state questionnaire (RSQ), (e) Visual analogue scale (VAS) Timepoint: Six-letter cancellation task (SLCT), (c) Brief mood introspection scale (BMIS),(d) Relaxation state questionnaire (RSQ), pre- and post-after 15 minutes of nine pranayama (e) Visual analogue scale (VAS) only post-after intervention completed | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDr Shirley Telles
Outcome results
None listed