None listed
Conditions
Interventions
Intervention1: Yoga intervention group: Sheetali Pranayama
The total duration of the sessions will be 25 minutes, as detailed below Time pre (5 min), (ii) During (15 min) intervention/control session
Sponsors
Patanjali Research Foundation trust
Eligibility
Inclusion criteria
Inclusion criteria: Participants with (i) normal health based on a semi structured interview, and (ii) Students having at least 3 months of experience in breathing techniques (pranayama)
Exclusion criteria
Exclusion criteria: Those who will be taking medication and having history of smoking, consuming tobacco, alcohol, mental health disorders, extra systole, hypertension, respiratory conditions, disorders of hearing (based on self report and auditory threshold check) and cardiac conditions will be excluded from the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Middle latency auditory evoked potentialTimepoint: The total duration of the intervention 28 minutes i.e., (i) Pre (5 Minutes), (ii) During 18 minutes with three epoches of 5 minutes one minute rest between two consecutive epoches) and iii) Post (5 minutes). | — |
Secondary
| Measure | Time frame |
|---|---|
| Relaxation State Questionnaire (RSQ), and (b) Visual analogue scale (VAS)Timepoint: (i) Relaxation State Questionnaire (RSQ) (Pre and post) ii) Visual analogue scale (VAS) (Post) | — |
Countries
India
Contacts
Public ContactDr Shirley Telles
Patanjali Research Foundation (trust)
Outcome results
None listed