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Finding the best exercises to reduce knee pain and improve everyday activities in young adults with patellofemoral pain

Comparative effectiveness of hip strengthening core stability and ankle foot exercises on pain and function in individuals with patellofemoral pain syndrome - NIL

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/03/105552
Enrollment
105
Registered
2026-03-06
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: M998- Other biomechanical lesions

Interventions

Intervention1: Hip strengthening exercises: WEEK 1 & WEEK 2 Straight leg raises Hip abduction (side lying) Clamshell Hip extension (standing) Hip external rotation (band) WEEK 3 & WEEK 4

Sponsors

Sharwari KL
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Pain with VAS score 3 to 7 2. Subjects having at least 5 of the 7 following symptoms are diagnosed for unilateral PFPS a. A positive apprehension test. b. Patellofemoral joint crepitus elicited on palpation when the knee is flexed from extension. c. Retro patellar aching pain after activities such as climbing and descending stairs, hopping, running, squatting, kneeling, and prolonged sitting. d. Distal thigh girth of the uninvolved leg should be greater than 1.635cm than the involved thigh. e. The knee gives way on stepping down, twice within the last 12 months and not to be confused with sudden locking or giving away that occurs with meniscal injuries. f. Patella facet sensitivity on palpation. g. Retro-patellar pain for a minimum of 10 days but not longer than 48 months.

Exclusion criteria

Exclusion criteria: 1. Self-reported other knee pathology, such as cartilage injury or ligamentous/ meniscal tear 2. A history of knee surgery within the last year 3. A self-reported history of patella dislocations or subluxations in the last 6 months 4. Any other concurrent significant injury/ trauma affecting the lower-extremity 5. Patellar tendinitis or bursitis, in the previous 6 months 6. Knee pain or joint effusion due to Rheumatic diseases 7. Any neurological conditions in the lower limbs

Design outcomes

Primary

MeasureTime frame
1. Pain (VAS) 2. Function (AKPS)Timepoint: 1. Pre Intervention- At baseline 2. Post Intervention- At 6 weeks

Secondary

MeasureTime frame
NilTimepoint: Nil

Countries

India

Contacts

Public ContactDr Paul Daniel V K

RV College of Physiotherapy

pauldanielvk.rvcp@rvei.edu.in9008173167

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Apr 4, 2026