None listed
Conditions
Interventions
Intervention1: Fartlek training with breathing exercises (diaphragmatic and pursed lip breathing): participants recieve fartlek training and breathing exercises for 3 alternate days in a week and tota
Sponsors
Sukhamrit Singh
Manu vishist
Eligibility
Inclusion criteria
Inclusion criteria: Female Athletes having positive scores for Nijmegen questionnaire and LEAF-Q questionnaire
Exclusion criteria
Exclusion criteria: Current use of supplements for influencing bone density. History 0f major musculoskeletal injury in 6 months Current use of any hormonal therapy. Females on current use of medications for psychiatric illness.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Nijmegen QuestionnaireTimepoint: scores less than 23 are to be targetd | — |
Secondary
| Measure | Time frame |
|---|---|
| LEAF-Q questionnaireTimepoint: sccores less than 8 are to be targeted;resting heart rateTimepoint: a lower heart compared to the pre intrevention heart rate;recovery heart rateTimepoint: to check how optimally heart rate is recoverd as compared to pre intervention | — |
Countries
India
Contacts
Public ContactSukhamrit Singh
Khalsa College, Amritsar
Outcome results
None listed