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Effect of Hamstring Stretching, Strengthening and Balance Training on Sitting Rising Performance in Healthy Health Science Students with Tight Hamstring.

Comparison of Hamstring Stretching, Strengthening Exercise and Balance Training Effect on Sitting Rising Performance in Healthy Health Science Students with Hamstring Tightness: A Randomized Controlled Trail. - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/03/105244
Enrollment
69
Registered
2026-03-02
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Strengthening: 10 Repetitions of Straight Leg Raises ,10 Repetitions of High Sitting Knee Extension,10 Repetitions of Sit to Stand and 10 Repetitions of Heel Raise will be given in a se

Sponsors

Radhika Dholakia
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Students having hamstring tightness with more than 20 degrees of knee extension deficit following active knee extension test.

Exclusion criteria

Exclusion criteria: Participants with any musculoskeletal disorders or pain involving lower limb and lower back. Participants with all the neurological conditions which affect the sitting rising performance. Participants with history of any recent Trauma. Participants with recent abdominal or lower limb surgeries. Participants with a history of heart problems or cardiovascular conditions or pulmonary conditions. Participants with any psychological disorders. Participants who are already involved in any kind of fitness regime.

Design outcomes

Primary

MeasureTime frame
Hamstring Flexibility by Active Knee Extension Test.Timepoint: Pre and Post Intervention—

Secondary

MeasureTime frame
Sitting Rising Performance by Sitting Rising test.Timepoint: Pre and Post Intervention;Lower Limb Quadriceps and Calf Muscle Strength by Using Aneroid SphygmomanometerTimepoint: Pre and Post Intervention;Balance by Y Balance Test.Timepoint: Pre and Post Intervention—

Countries

India

Contacts

Public ContactDr Noel Macwan

College of physiotherapy, Sumandeep Vidyapeeth deemed to be University

noel.cop@sumandeepvidyapeethdu.edu.in9898072014

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Apr 4, 2026