Improving Body Composition and Mental Health in Police Officers through Yoga

Effect of Selected Yogic Practices on Body Composition and Psychological Variables among Police Personnel: A Randomized Control Trial - Nil

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2026/03/105203

Enrollment

140

Registered

2026-03-02

Start date

Unknown

Completion date

Unknown

Last updated

2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Yoga Intervention: Prayer, Subtle exercises, Asana, Pranayama and relaxation will be given to experimental group for 80 days and waitlist control group will be given no intervention. af

Eligibility

Inclusion criteria

Inclusion criteria: Active duty personnel Meeting age criteria Having experience of jod for at least five years

Exclusion criteria

Exclusion criteria: having comorbidity pregnant females engage in other physical activity Who did not sign consent form

Design outcomes

Primary

Measure	Time frame
To assess the impact of yoga on body composition parameters and psychological variables among police personnelTimepoint: Baseline assessment at 1st week before intervention, next 80 days (6days/week) of intervention, post assessment on following week after intervention period	—

Secondary

Measure	Time frame
Quality of lifeTimepoint: Duration of eighty days	—

Countries

India

Contacts

Public ContactNiti Tomar

Central University of Himachal Pradesh

rnittitomar36@gmail.com7078722773

Outcome results