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Simple exercise of core to improve balance and reduce falls in women after menopause

Effect of core strengthening exercises on balance and fall in post menopausal women - Nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/03/105144
Enrollment
128
Registered
2026-03-02
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: N959- Unspecified menopausal and perimenopausal disorder

Interventions

Intervention1: Exercise protocol for Core strengthening: Core strengthening protocol Warm up( Spot marching Arm swings Cat-cow stretch Shoulder rolls Pelvic tilts) Week1-2(Supine abdominal bracing

Sponsors

Amity university
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Post menopausal women BBS score- 40 Fall Efficacy Scale score- 16-27 McGill Torso test- 30-60 sec Able to walk independntly

Exclusion criteria

Exclusion criteria: History of recent fractures History of surgeries of lower limb or spine since 6 months Any balance or vestibular disorders Severe cognitive impairment or psychiatric illness

Design outcomes

Primary

MeasureTime frame
berg balance scale y balance test time up and go test fall efficacy scale McGill torso test pain catstrophizing scale tampa scale of kinesiophpbia Timepoint: day zero at the baseline and at the end of 4th week—

Secondary

MeasureTime frame
Pain catastrophizing scale Tampa scale of kinesiophobiaTimepoint: Day zero at the baseline and at the end of 4th week—

Countries

India

Contacts

Public ContactDr Vidhi Jain

Amity university of health allied sciences

nsharma30@amityedu9588396148

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Apr 4, 2026