None listed
Conditions
Interventions
Intervention1: ChatGPT BASED EXERCISE PRESCRIPTION: Participants in the intervention group will follow an ChatGPT based exercise prescription. The exercises will include bear crawls, wall plank should
Sponsors
VANSHIKA KULSHRESTHA
Eligibility
Inclusion criteria
Inclusion criteria: Must have engaged in training for at least 1-2 hours per session,3 times per week,over the preceeding 3-4 weeks Push-up test with at least a score of Average(11)
Exclusion criteria
Exclusion criteria: 1. Current pain or injury in upper limbs 2. History of orthopedic issues (fractures, joint instability, deformities) 3. Neurological disorders (e.g., stroke, spinal cord injury, nerve damage) 4. Musculoskeletal conditions (e.g., arthritis, myopathy, tendinitis) 5. Recent upper limb surgery (within past 6 months) 7. Use of medications affecting muscle strength or coordination (e.g., steroids, relaxants) 8. Heart or lung disorders affecting physical performance (e.g., asthma, arrhythmias) 9. Uncontrolled health conditions like diabetes or thyroid problems 10. Regular alcohol use or recreational drug use 11. Poor sleep or chronic fatigue affecting strength and endurance 12. Difficulty following instructions due to cognitive limitations 13. History of poor compliance with exercise or training programs 14. Refusal or inability to sign informed consent
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| HANDGRIP STRENGTHTimepoint: At Baseline and after 8 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| HANGING TIMETimepoint: Baeline & after 8 weeks of intervention | — |
Countries
India
Contacts
Public ContactDr Deepak Malhotra
JAMIA HAMDARD
Outcome results
None listed