Health Condition 1: F438- Other reactions to severe stress
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Employed full-time IT workers with more than 6 months of work experience. Perceived stress scale score ranging from 14 - 26 Employees who are willing to give informed consent
Exclusion criteria
Exclusion criteria: Known case of psychiatric illness. Severe acute or chronic systemic illness. Those participants who have taken regular herbal supplements in last 3 months Those who practice regular yoga Those who are undergoing any intervention for stress management Participants who are unable to do yoga. Pregnant and lactating women
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To evaluate the combined effect of Sankhapushpi churna(convolvulus pluricaulis) and selected yoga techniques in reducing stress score among IT Professionals of Kochi using Percieved Stress Score(PSS-10).Timepoint: 30 days | — |
Secondary
| Measure | Time frame |
|---|---|
| To evaluate changes in sleep quality, Heart rate and blood pressureTimepoint: 31st day | — |
Countries
India
Contacts
Government Ayurveda College