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Effect of Mindfulness Breathing Exercises on Stress and Mental Well-being of ASHA Workers- A Quasi experimental study

Effectiveness of Mindfulness Breathing Practices on Work-related Stress, Depression and Anxiety among ASHAs in Rural Jodhpur A Quasi-experimental study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/02/104083
Enrollment
150
Registered
2026-02-17
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Mindful Breathing Practices: Mindful Breathing Practices Lesson1- Exercise 1 One of the first things we do in mindfulness-based stress reduction is to become aware of our breath which

Sponsors

All India Institute of Medical Sciences Jodhpur
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: ASHAs with more than 6 months of job

Exclusion criteria

Exclusion criteria: age 60 years ASHAs with less than 6 months of job

Design outcomes

Primary

MeasureTime frame
Reduction in work-related stress, Depression and AnxietyTimepoint: outcome at 6 weeks, 3 months, 6 months—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDr Hrushali Wahadane

Aiims Jodhpur

srinivasans@aiimsjodhpur.edu.in9489325306

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Mar 14, 2026