Health Condition 1: M708- Other soft tissue disorders related to use, overuse and pressure
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Age 18 30 years, currently enrolled in undergraduate or postgraduate study. 2. Diagnosis of non-specific Low Back Pain for at least 3 months. 3. Baseline pain intensity between 3 and 7 (Numerical rating scale). 4. Ability and willingness to perform prescribed exercises and participate in video conferencing. 5. Access to suitable device and reliable internet. Informed consent obtained.
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Baseline: demographics (age, gender, height, weight, BMI), lifestyle factors (sedentary time, device use, physical activity, prior musculoskeletal injuries), academic load, medical history. Outcomes: Pain (NRS), Disability (RMDQ), Mobility (TUG), Endurance (prone plank time), Adherence (system logs), platform engagement metrics. Timepoint: At Baseline, 6 weeks and 3 months | — |
Secondary
| Measure | Time frame |
|---|---|
| Functional mobility (TUG) Trunk endurance (prone plank) Timepoint: At Baseline, 6 weeks & 3 months | — |
Countries
India
Contacts
Galgotias University