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Effect of Core and Shoulder Exercises with Shooting Practice on Shooting Performance and Balance in Recreational Shooters

Effect of Integrated Core-Shoulder Endurance Training and shooting specific drill on shooting precision, muscular endurance, static and functional balance among Recreational Shooters - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/02/103198
Enrollment
62
Registered
2026-02-06
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Integrated Core and Shoulder Endurance Training with Shooting-Specific Drills: Core Endurance Training Plank ,Side Plank Bird Dog Dead Bug Shoulder Endurance training Scapula Push-up

Sponsors

Jainab Parveen
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Minimum of 4-6 months of shooting experience. Shooters actively practicing any of the following disciplines:10 m Air Pistol, 10 m Air Rifle or Shotgun shooting. Participants having normal Body Mass Index (BMI) 18.5 24.9 kg/m according to WHO classification, recorded separately for male and female participants. Willingness to participate fully in the study

Exclusion criteria

Exclusion criteria: History of neurological, musculoskeletal, or balance disorders affecting shooting performance Ongoing treatment affecting muscular performance. Participation in similar training programs outside the study.

Design outcomes

Primary

MeasureTime frame
Core-McGill protocol , Shoulder-Closed Kinetic Chain Upper Extremity Stability test, Y balance test (Upper Quarter) and Shooting precision-shooting score (points) and stork balance and functional balance Timepoint: Baseline Post -intervention—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactJainab Parveen

Manav Rachna International Institute of Research and studies Faridabad Haryana

ZAHEENIQBAL.SAHS@mriu.edu.in8447393967

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Mar 14, 2026