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Effects of plyometric training on recreational young adult footballers.

Effects of plyometric training on agility, speed and explosive power in recreational young adult footballers.

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/02/103143
Enrollment
40
Registered
2026-02-05
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Group A- plyometric training: Plyometrics training will be given to group A , 2 days a week upto 6 weeks . And pre and post assessment will be done before and after 6 weeks Control Inte

Sponsors

shirish varghese
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: male players 18-26 players training legs in gym playing football at least 2 times a week

Exclusion criteria

Exclusion criteria: Any recent musculoskeletal injury or surgery (last 6 months) Neurological or spinal disorders Players with less than 1 year of football experience

Design outcomes

Primary

MeasureTime frame
T test agilityTimepoint: 6 weeks—

Secondary

MeasureTime frame
20m sprint speed and standing broad jumpTimepoint: Pre and post 6 weeks—

Countries

India

Contacts

Public Contactshirish varghese

manav rachna international institute of research and studies

nitesh.sahs@mriu.edu.in7503229661

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Mar 14, 2026