None listed
Conditions
Interventions
Intervention1: Hip Strengthening
core strengthening: Excercises of hip muscles
excercissing of core muscles
Control Intervention1: NIL: NIL
Sponsors
Aditya Baheti
Eligibility
Inclusion criteria
Inclusion criteria: Young adults aged eighteen to twenty five years, as per World Health Organization classification. Both male and female participants. Individuals with Body Mass Index between twenty three point zero and twenty seven point four kilogram per meter square, classified as overweight. Physically active individuals who are not participating in any structured strength or resistance training program during the study period. Participants willing to take part in regular training sessions and comply with the study protocol.
Exclusion criteria
Exclusion criteria: History of neurological disorders affecting balance or proprioception. Recent fractures, ligament injuries, or surgeries involving the lower limbs or spine. Presence of chronic low back pain or any hip pathology. Current participation in professional athletic training or rehabilitation programs. Unwillingness or inability to complete the study protocol or attend training sessions regularly. Participants with any musculoskeletal injury within the past six months.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Y-Balance test 2.Single leg stance test 3.Knee foot proprioceptionTimepoint: 0 to 4 week baseline for pre and post assessment | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: | — |
Countries
India
Contacts
Public ContactAditya Hemant Baheti
Manav Rachna International Institute Of Research And Studies
Outcome results
None listed