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Comparison of Proprioceptive and Plyometric Exercises for Improving Balance and Agility in Football Players

Effectiveness of proprioceptive training versus plyometric training on balance and agility among football players - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/02/102876
Enrollment
56
Registered
2026-02-03
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: proprioceptive training: undergo exercises with bosu ball for 8 weeks Control Intervention1: plyometric training: undergo with plyometric drills 8 weeks

Sponsors

NIL
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: participants who are involved atleast two hours of training per week, gender only male participants, age group of 15 to 25 years were included, willingness to participate in the study with signed informed consent

Exclusion criteria

Exclusion criteria: severe lower limb injuries, who do not engage in football, neurological disorders, any meniscal or ligament reconstruction, participants with recent fractures or dislocations

Design outcomes

Primary

MeasureTime frame
Y- Balance testTimepoint: 8 weeks—

Secondary

MeasureTime frame
T- agility testTimepoint: 8 weeks—

Countries

India

Contacts

Public ContactG swathi

MALLA REDDY UNIVERSITY

ruturajkashetwar@gmail.com8247764969

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Mar 14, 2026