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Breathing for Badminton Victory: Boosting Recovery and Performance

Effect of Resonance Frequency Breathing Protocol on Heart Rate Recovery, Performance, Physiological and Psychological Parameters Among District Level Badminton Players: A Randomized Controlled Study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/02/102855
Enrollment
62
Registered
2026-02-03
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Resonance Frequency Breathing Protocol: RFB: Diaphragmatic, 5s nasal inhale + 5s pursed-lip exhale (6 bpm), 20 min/day x6 days/wk x4 wks (app-guided, supervised 2x/wk) Control Intervent

Sponsors

Siddhant Pasi
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 15 to 25y district badminton players with more than 6 months of training and with no CV/pulmonary/psych/MSK/neuro issues

Exclusion criteria

Exclusion criteria:

Design outcomes

Primary

MeasureTime frame
HRRTimepoint: Baseline, Week 5

Secondary

MeasureTime frame
BP/RR; Calmness VAS; PSQI; Shuttle sprint; Ruler drop RT;Timepoint: Baseline, Week 5

Countries

India

Contacts

Public ContactDr Zaheen Ahmed Iqbal

Department of Physiotherapy, Manav Rachna International Institute of Research and Studies

zaheeniqbal.sahs@mriu.edu.in8447393967

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Mar 14, 2026