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Evaluation of an 8-week FIFA workout program to improve arm strength, power, coordination, and reaction time in badminton players.

Effectiveness of 8 weeks FIFA 11+ S program on upper limb strength, power, co-ordination and reaction time in amateur level badminton players A Pilot study. - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/02/102652
Enrollment
12
Registered
2026-02-02
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: FIFA 11 + shoulder injury prevention programe: The program consists of three parts general warming-up exercises (part I), exercises to develop strength and balance of the shoulder, elbo

Sponsors

Khushi Goyal
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Players who have been playing badminton for at least 6 months. 2.Players currently not engaged in any other fitness training program targeting the upper limb.

Exclusion criteria

Exclusion criteria: 1. Recent upper limb injury. (6 months) 2. Recent surgeries (1 Year) 3. Any neurological, cardiovascular, metabolic disease. (6 months)

Design outcomes

Primary

MeasureTime frame
1.Assessment of Strength by Dynamometer Timepoint: at baseline at 8th week—

Secondary

MeasureTime frame
2. Assessment of power by Medicine ball throw test 3. Assessment of reaction time by Ruler drop test 4. Assessment of co-ordination by Alternate hand wall toss test Timepoint: at baseline at 8th week—

Countries

India

Contacts

Public ContactDr Keerthika Ranji

D Y Patil School of Physiotherapy

keerthika.ranji@dypatil.edu09870116838

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Mar 14, 2026