Health Condition 1: N943- Premenstrual tension syndrome
Conditions
Interventions
Intervention1: Nocturnal Chandra namaskara: Chandra namaskara contains 14 steps with each step having different mantras it is practiced for 12 rounds and duration is 30 minutes 6 days in a week for 4
Sponsors
Dr. Bhavishya Yadav
Eligibility
Inclusion criteria
Inclusion criteria: Diagnosis as a PMS subject according to the ACOG criteria. Having regular menstrual cycles. Mentally and physically healthy. Not being under any treatment with chemical or herbal medications or oral contraceptive pills. Subjects who are willing to participate in the study.
Exclusion criteria
Exclusion criteria: Irregular and infrequent menstrual cycles like pcod etc and other gynaceological conditions. Previous psychological disorders like schizophrenia ,bipolar disorders,depression etc. Previous history of major surgeries. On medications or steroids. Smoking, alcohol drinking. History of major medical illness such as tuberculosis, bronchial asthma or any pathological condition.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| PREMENSTRUAL SYMPTOMS SCREENING TOOL(PSST) PREMENSTRUAL AND MENSTRUAL SYMPTOMS RATING SCALE Timepoint: Pre assessment - Day 0 before giving intervention Post assessment - After 4th week of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| WHO QUALITY OF LIFE - BREF ( WHOQOL) -Timepoint: Pre assessment - Day 0 before giving intervention Post assessment - After 4th week of intervention | — |
Countries
India
Contacts
Public ContactDr Sharada Shetty
Alvas College of Naturopathy and Yogic Sciences
Outcome results
None listed