Health Condition 1: M95-M95- Other disorders of the musculoskeletal system and connective tissue
Conditions
Interventions
Intervention1: Combined Yoga and Pilates: Baseline assessment and evaluation same as the Comparator group. The intervention will consist of supervised combined Yoga Pilates exercises conducted five se
3 repetitions with 20 30 second holds), Ardha or Paripurna Navasana (5 repetitions, 20 seconds each), Adho Mukha Svanasana (5 repetitions, 20 seconds each), Utkatasana (5 repetitions, 20 seconds each)
Sponsors
Nil
Eligibility
Inclusion criteria
Inclusion criteria: The inclusion criteria for this study will include adults aged 18 60 years who are diagnosed with chronic non-specific low back pain, defined as pain persisting for at least 12 weeks, and who are willing to provide informed consent and comply with the prescribed exercise program. The inclusion criteria for this study will include adults aged 18 60 years who are diagnosed with chronic non-specific low back pain, defined as pain persisting for at least 12 weeks, and who are willing to provide informed consent and comply with the prescribed exercise program.
Exclusion criteria
Exclusion criteria: The exclusion criteria will include individuals with specific spinal pathologies such as disc herniation with radiculopathy, spinal stenosis, osteoporosis, or neoplasm, those with a history of spinal surgery within the past year, participants presenting with neurological deficits or red-flag signs, pregnant women, and individuals with severe cardiorespiratory conditions or any other contraindications to exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Numeric Pain Rating Scale (NPRS)Timepoint: out come will be taken before intervention and after intervention which is of 3 week of exercise protocol so immediatly after protocol | — |
Secondary
| Measure | Time frame |
|---|---|
| Pressure Biofeedback for core strength evalutaion.Timepoint: Outcome measures will be assessed at two time points: baseline, after participant enrollment and after intervention completion.;TAMPA scale for kinesiophobia to assess fear of movement and reinjury.Timepoint: Outcome measures will be assessed at two time points: baseline, after participant enrollment and after intervention completion.;Ronald-Morris Disability Questionnaire (RMDQ) to assess the impact of pain on daily activity and functional mobility.Timepoint: Outcome measures will be assessed at two time points: baseline, after participant enrollment and after intervention completion. | — |
Countries
India
Contacts
Public ContactDr Bhavya Soni
K.M. Patel Institute of Physiotherapy
Outcome results
None listed