None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. College students aged 18 25 years. 2. Using digital devices for more than 4 hours per day. 3. Willing to participate and provide informed consent.
Exclusion criteria
Exclusion criteria: 1.Students with diagnosed psychiatric or sleep disorders. 2.Students on medications affecting sleep. 3.Students not willing to participate in the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Improvement in sleep quality and mental well being among students after the digital detox intervention.Timepoint: Assessment will be done at 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Datta Meghe Institute of Higher Education And Research