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To study the impact of Complex and Plank Variation Training on Physical Performance of non regular playing Cricketers

Effect of complex training versus plank variation training on vertical jump and overall performance of recreational cricket players - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/01/102517
Enrollment
60
Registered
2026-01-30
Start date
Unknown
Completion date
Unknown
Last updated
2026-02-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: complex traning.: Complex training will combine high-intensity resistance training with plyometric exercises, designed to improve strength and explosive power over 6 weeks Control Inter

Sponsors

NIL
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Participants who are willing to participate Recreational cricket players Able to commit to a 6 week training program Irregular practice of fitness No current injuries or musculoskeletal disorders

Exclusion criteria

Exclusion criteria: Professional or semi professional cricketers Regular fitness practitioners Inability to perform any required physical test Significant, perpetual or cognitive impairment

Design outcomes

Primary

MeasureTime frame
Vertical jump testTimepoint: 6 weeks—

Secondary

MeasureTime frame
Throwing speedTimepoint: 6 weeks—

Countries

India

Contacts

Public ContactKrutarth Soman

Parul Institute of Physiotherapy

2407202080010@paruluniversity.ac.in8320655918

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 7, 2026