Health Condition 1: Z789- Other specified health status
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1.University Students of aged 18 to 26 years old are included in the study. 2.Both Males and Females are included in the study.
Exclusion criteria
Exclusion criteria: 1.Subjects engaged in other exercise training from the last 6 months 2.Subjects with any neurological or musculoskeletal disorders in upper limb 3. Any disorder in which weight lifting is contraindicated
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Upper body strength Core and Trunk strength Lower Body Strength Flexibility Balance Proprioception Respiratory Volumes and capacities Neuromuscular Function Coordination Timepoint: 8 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
SGT University