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Comparing of 6 Weeks of Jump Training and High Intensity Running on Improving Speed and direction change in Non competitive Football Players

Effect of Plyometric training vs high intensity interval training for 6 weeks on change of direction and speed in recreational football players - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/01/102248
Enrollment
48
Registered
2026-01-28
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: High Intensity Interval Training: High intensity interval training would be given for a periof of 6 weeks 2 days a week where for the first 4 weeks the participants would jog for four a

Sponsors

Sanjana Girish
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Recreational male football players between the age of 15 to 25 years Recreational male football players practising for at-least 2 days a week Recreational male football players training for at-least 1 year

Exclusion criteria

Exclusion criteria: Recreational football players who are injured in the last 6 months Recreational football players who does not recover from their previous injury Recreational football players who does complete the rehabilitation of their previous injury • Recreational football players suffering from a condition that would prevent them from participating in the training • Professional football players are being excluded from this study

Design outcomes

Primary

MeasureTime frame
ILLINOIS CHANGE OF DIRECTION TEST 20 METER SPRINT RUN TEST Timepoint: 7 WEEKS—

Countries

India

Contacts

Public ContactDr Ajit Dabholkar

School of Physiotherapy, DY Patil Deemed to be University

ajit.dabholkar@dypatil.edu9892502160

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 29, 2026