None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. University-going students 2. Both genders (male & female) 3. Able to perform the intervention 4. Signed informed consent.
Exclusion criteria
Exclusion criteria: 1. Students with Clinical stress symptoms. 2. Chronic smokers and those with a history of substance abuse. 3. Subjects had/having medications like antidepressants or any other drugs. 4. Subjects had or were having therapies like Cognitive behavioural therapy (CBT) or other therapies. 5. Students with severe injury, accident, and major disease. 6. Not consenting
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Perceived StressTimepoint: Baseline and after 8 Weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Heart Rate Variability (HRV)Timepoint: Baseline and after 8 Weeks;Heart RateTimepoint: Baseline and after 8 Weeks;Blood PressureTimepoint: Baseline and after 8 Weeks;Self-EsteemTimepoint: Baseline and after 8 Weeks | — |
Countries
India
Contacts
Department of Yoga Sciences, Swami Rama Himalayan University