Health Condition 1: F510- Insomnia not due to a substance orknown physiological condition
Conditions
Interventions
Intervention1: Vagus Nerve Stimulation Exercises: Manual Vagus Nerve Stimulation Exercises- 2 minutes of each exercise once a day and 4 times a day, Cognitive Behavioural Therapy- 30 minutes of counse
Sponsors
Dr. Jagruti Sharma [PT]
Eligibility
Inclusion criteria
Inclusion criteria: All subjects with insomnia having a score of more than 5, which indicates poor sleep quality, according to Pittsburgh Sleep Quality Index (PSQI) P-young individuals I-vagus nerve stimulation exercise ,cognitive behavioral therapy, aerobic exercises C-vagus nerve stimulation exercise and aerobic exercise O Heart rate variability, C-reactive protein , Pittsburgh sleep Quality Index Secondary insomnia patients were included in the study who are having psychosomatic illness. eg. Anxiety
Exclusion criteria
Exclusion criteria: Subjects having any autoimmune condition , recent cold and cough, any inflammatory condition , sinusitis ,recent surgeries ,cardiac condition were excluded Older adults and geriatric population were excluded
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| C- reactive protein levels Heart rate variabilityTimepoint: At day 0 and day 42 | — |
Secondary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality IndexTimepoint: At day 0, day 21 and day 42 | — |
Countries
India
Contacts
Public ContactJagruti Sharma
Jaipur National University
Outcome results
None listed