Comparing Upper Limb Balance Exercises and Regular Training on upper limb Balance and Performance in College Volleyball Players

EFFICACY OF UPPER EXTREMITY DYNAMIC BALANCE TRAINING VS TRADITIONAL TRAINING ON BALANCE, AGILITY AND FUNCTIONAL PERFORMANCE AMONG COLLEGIATE VOLLEYBALL PLAYERS A QUASI EXPERIMENTAL STUDY - NIL

Status

Active, not recruiting

Phases

Phase 2Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2026/01/101516

Enrollment

Registered

2026-01-19

Start date

Unknown

Completion date

Unknown

Last updated

2026-09-14

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Upper limb balance training- 8 weeks: Push-up plus on foam pad 3 x 8 10 reps Maintaining the trunk weight with a hand on the Bosu ball, elbow extended

4 series x 30 seconds

pause for 30 seconds. Control Intervention1: Traditional training- 8 weeks: Push up [38] 3 sets 10 reps Plank pose hold [41] 3 sets 30 secs hold

Eligibility

Inclusion criteria

Inclusion criteria: Collegiate and lower division volleyball players

Exclusion criteria

Exclusion criteria: Pain in the shoulder on raising the arm in the frontal plane; history of shoulder pain or surgeries involving the trunk, upper limbs, or lower limbs in the previous 12 months. Acute medical conditions, balance problems, and musculoskeletal injuries of the lower limbs that were sustained in the past three months.

Design outcomes

Primary

Measure	Time frame
Y Balance Test- Upper QuarterTimepoint: Baseline, 8 weeks	—

Secondary

Measure	Time frame
Closed Kinetic Chain Upper Extremity Stability TestTimepoint: Baseline, 8 weeks;KJOC scoreTimepoint: Baseline, 8 weeks	—

Countries

India

Contacts

Public ContactDHANYA G SALIAN

Institute of Physiotherapy, Srinivas University

madhuripu@gmail.com9446292852

Outcome results