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Effects of Plyometric Versus Tempo Training on Core Stability, Balance, and Performance in Collegiate Volleyball Players

EFFECTIVENESS OF PLYOMETRIC EXERCISES VS TEMPO TRAINING ON OBLIQUE SLING MUSCLES FOR ENHANCING BALANCE AND PERFORMANCE IN VOLLEYBALL PLAYER. COLLEGIATE. - RANDOMIZED - EFFECTIVENESS OF PLYOMETRIC EXERCISES VS TEMPO TRAINING ON OBLIQUE SLING MUSCLES FOR ENHANCING BALANCE AND PERFORMANCE IN VOLLEYBALL PLAYER COLLEGIATE RANDOMIZED CONTROL TRIAL

Status
Active, not recruiting
Phases
Phase 2Phase 3
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/01/101125
Enrollment
52
Registered
2026-01-14
Start date
Unknown
Completion date
Unknown
Last updated
2026-02-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: M00-M99- Diseases of the musculoskeletal system and connective tissue

Interventions

Intervention1: Group A: PLYOMETRIC TRAINING 3 times per weeks for 7 weeks Control Intervention1: group b: GROUP B TEMPO TRANING 3 times per week for 7 weeks

Sponsors

Jaipur national university
Lead Sponsor
Jaipur national university
Collaborator

Eligibility

Inclusion criteria

Inclusion criteria: Age Group 20-25 Years Old. (16) Both Male And Female Collegiate Volleyball Players With At Least 2 Years Of Experience With Minimum 3 Times In a Week Training Session. (17) Participants With No Current Injuries (Muscular Pain, Muscular Ligamentous, Or Joint Injuries)

Exclusion criteria

Exclusion criteria: History Of Surgery In The Lumbar Spine Shoulder Or Hip In The Past 12 Months. Chronic Pain That Could Interfere With Training Or Testing Protocol. (16) Current Use Or Medication That Affects Neuromuscular Performances Or Recovery. (17) Neurological Comdition.

Design outcomes

Primary

MeasureTime frame
LANDING ERROR SCORNING SYSTEM (FOR BALANCE TEST) REACTIVE AGILITY TEST: (FOR PERFROMANCE)Timepoint: 42 days

Secondary

MeasureTime frame
LANDING ERROR SCORNING SYSTEM (FOR BALANCE TEST) REACTIVE AGILITY TEST: (FOR PERFROMANCE)Timepoint: 42 days;LANDING ERROR SCORNING SYSTEM (FOR BALANCE TEST) REACTIVE AGILITY TEST: (FOR PERFROMANCE)Timepoint: 42 days

Countries

India

Contacts

Public ContactAarti Chaudhary

Jaipur national university

phydeepakds01@gmail.com8890491098

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 7, 2026