None listed
Conditions
Interventions
Intervention1: Hot chamomile tea: The intervention involved the preparation of chamomile tea using 500 mg of dried chamomile flowers infused in 200 mL of boiled water. The flowers were steeped for 5 m
Sponsors
Dr Saumya Kishore
Eligibility
Inclusion criteria
Inclusion criteria: Experiencing baseline sleep issues, with a PSQI score greater than 5 Currently enrolled as full-time students at swami vivekananda subharti university No known allergy to chamomile Willing to provide written informed consent, confirming understanding of the study s purpose, procedures, risks, and benefits
Exclusion criteria
Exclusion criteria: Sleep conditions such as sleep apnea, narcolepsy, or insomnia Current Psychiatric Conditions Consumption of sleep medication Prior alcohol or drug abuse Inconsistent sleep pattern Prolonged medical condition On any regular medication Severe caffeine consumption
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality IndexTimepoint: baseline and post intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDR NAIR DHIREN AJIT
Maharishi Aurobindo Subharti College and Hospital of Naturopathy and Yogic Sciences
Outcome results
None listed