None listed
Conditions
Interventions
Intervention1: Experimental group: Teaching of selected Patanjalis Yoga Sutras and certain Asanas, Pranayama and Meditation. Questionnaire method will use. One hour session 3 days in a week for 12 wee
Sponsors
Lincy George
Eligibility
Inclusion criteria
Inclusion criteria: women age group 45 to 60 no prior experience of leaning Patanjalis yoga sutra who score less than 30% in Global Trait Emotional Intelligence questionnaire residing in Mumbai
Exclusion criteria
Exclusion criteria: History of Psychosis, depression, anxiety, stress. History of suicidal attempt. aggression, violence. active clinical surgery or any disorder/disease. women less than 45 or more than 60 years Those who had prior experience of yoga sutra learning those do not give consent form
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Menopausal symptom checklist MSC MENQOL quality of life Anxiety disorder Gad 7 sleep quality PSQI,MemmoryMMQ Timepoint: 3 months | — |
Secondary
| Measure | Time frame |
|---|---|
| Reduction of stress, improve sleep quality, improve memory, Reduce other health issues. improve behavior ,better sleepTimepoint: 3 months | — |
Countries
India
Contacts
Public ContactDr B Shalini
Meenakshi Academy of Higher Education and Research
Outcome results
None listed