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Effect of Yoga and Walking on cognitive functions in office employees

Effect of Yoga based lifestyle intervention and Brisk walking on cognitive functions in office employees - Two arm randomised controlled trial. - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/01/100940
Enrollment
80
Registered
2026-01-13
Start date
Unknown
Completion date
Unknown
Last updated
2026-02-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Yoga Module: Validated Yoga Module 5 days a week for 6 months Control Intervention1: Walking: Brisk Walking - 10000 steps/day

Sponsors

None listed

Eligibility

Inclusion criteria

Inclusion criteria: 1.Office workers age between 35 to 64 years 2.Both male and female gender 3.Currently employed in office setting 4.No regular yoga practise in last 3 months 5.Individuals willing to participate in this study

Exclusion criteria

Exclusion criteria: 1. Chronic physical or other health problems that may hinder yoga practice 2. Clinical history of neurological and/or psychiatric diseases which includes cognitive decline 3. Lactating women, recent surgeries 4. Colour blindness

Design outcomes

Primary

MeasureTime frame
Composite z scores of Processing Speed and Selective AttentionTimepoint: Baseline, 6 months—

Secondary

MeasureTime frame
Cognitive flexibilityTimepoint: Baseline, 6 months—

Countries

India

Contacts

Public ContactDr Gunjita Kanjolia

SVYASA

vijaya.majumdar@svyasa.edu.in09036800821

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 7, 2026