None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Women aged 50-70 years who have achieved menopause. 2. Women with BMI between 18.5 and 35kg/m . 3. Women with sedentary lifestyle. 4. women with good cognitive function and the ability to follow exercise instructions independently.
Exclusion criteria
Exclusion criteria: 1. Women with osteoporosis-related fragility fractures or severe musculoskeletal conditions affecting mobility. 2. Women with neurological disorders (e.g., Parkinson s disease, stroke, multiple sclerosis). 3. Participants with Uncontrolled hypertension, cardiovascular diseases, or diabetes that contraindicate exercise. 4. Women undergoing hormone replacement therapy (HRT) that could significantly influence body composition outcomes.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Body Mass Index (BMI). 2. Body fat percentage (Omron Body Fat Analyzer H375). 3. Waist-Hip Ratio (WHR). 4. Short Physical Performance Battery. Timepoint: Baseline (pre-intervention) After 4 weeks (post-intervention) | — |
Secondary
| Measure | Time frame |
|---|---|
| Menopause-Specific Quality of Life (MENQOL) Questionnaire. Timepoint: Baseline (pre-intervention) After 4 weeks (post-intervention) | — |
Countries
India
Contacts
DR APJ Abdul Kalam College of Physiotherapy Pravara Institute of Medical Sciences