None listed
Conditions
Interventions
Intervention1: Structured yoga intervention program: Participants will undergo a structured yoga intervention program for a total duration of fourteen days. Each session will include loosening practic
Sponsors
Dr Azad Singh
Eligibility
Inclusion criteria
Inclusion criteria: Adults aged between eighteen and sixty years. Willing to participate in the study. Able to provide written informed consent. Able to understand and complete questionnaires. Physically fit to perform light yoga activity. Not currently taking psychiatric medication.
Exclusion criteria
Exclusion criteria: Individuals with a diagnosed psychiatric illness. Individuals who practice yoga regularly more than two times a week. Individuals with an acute illness or physical limitation that prevents participation in yoga. Individuals who are unwilling to participate or do not provide informed consent.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in stress anxiety depression and well being scores measured using the Depression Anxiety Stress Scale and the WHO Five Well Being Index among adult participants following a structured yoga programTimepoint: Baseline before starting the yoga program and at the end of fourteen days of yoga practice | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactAzad Singh
Rohilkhand Medical College and Hospital, Bareilly, Uttar Pradesh
Outcome results
None listed