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Effect of 6 weeks Plyometrics combined with High Intensity Interval Training on Thigh muscles, Body composition, Aerobic and Anaerobic performance, Jump Performance in Jump Athletes

Effect Of 6 Weeks Explodefit Training on Hamstring to Quadricep Ratio, Body composition & Performance based parameters in Jump Athletes - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/01/100563
Enrollment
64
Registered
2026-01-08
Start date
Unknown
Completion date
Unknown
Last updated
2026-02-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Explodefit training: Intervention consisting of Plyometrics combined with High Intensity Intervention Training. Intervension to be given on alternate days for 6 weeks. Control Intervent

Sponsors

Ritika Choudhary
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Participants must be a player of any sport involving jump training Athletes who are training at least 3 times/ week

Exclusion criteria

Exclusion criteria: Participants with history of cardiovascular, renal, pulmonary disease. Participants with history of musculoskeletal injury or any orthopaedic limitation. Subjects having any type of neurological, cognitive impairments

Design outcomes

Primary

MeasureTime frame
Hamstring to Quadriceps RatioTimepoint: 6 Weeks—

Secondary

MeasureTime frame
Aerobic capacity Anaerobic capacity Body Composition powerTimepoint: 6 Weeks—

Countries

India

Contacts

Public ContactRitika Choudhary

SGT University

harsirjan_fphy@sgtuniversity.org8130840121

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 7, 2026