Health Condition 1: E66- Overweight and obesity
Conditions
Interventions
Intervention1: Dands (Sadharan dand): Each session consists of a Yoga protocol with total duration of 35-40 minutes which is made up of:
The preparatory phase of loosening exercises (10 minutes).
The
Sponsors
Dr Vishwesh S Shet
Eligibility
Inclusion criteria
Inclusion criteria: Subjects with BMI in the range of Overweight and Obese category according to WHO Asian BMI classification standard and express willingness to take part in the study.
Exclusion criteria
Exclusion criteria: 1. Female subjects 2. Subjects with hypertension, acute illness or who have recently undergone surgery. 3. Recent history of injuries affecting any joints, bones or muscles of the body. 4. Subjects on any medication at the time of study. 5. Subjects involved in substance abuse, which encompasses alcohol, tobacco, illegal drugs, and other related substances.
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| Body composition (Fat Free weight, Subcutaneous Fat, Visceral Fat, Muscle mass, Body Fat)Timepoint: 1st day of intervention and on 28th day of intervention. | — |
Primary
| Measure | Time frame |
|---|---|
| Body Mass Index (BMI), Waist circumference (WC) and Waist-to-height ratio (WHtR)Timepoint: Assessments done at two time points: 1. Pre-assessment - Day 0- Before giving the intervention. 2. Post-assessment - Day 28 - After 4 weeks of Intervention. | — |
Countries
India
Contacts
Public ContactDr Sharada Shetty P S
Alvas College of Naturopathy and Yogic Sciences
Outcome results
None listed