Health Condition 1: E669- Obesity, unspecified
Conditions
Interventions
Intervention1: Shakthi Bandha Asanas (Energy Block Postures): Study participants will be asked to lie down in shavasana and relax the body and mind for 30 secs. Having awareness over the movement, bre
Sponsors
Dr Lalitha Parameswari M
Eligibility
Inclusion criteria
Inclusion criteria: 1.Participants BMI greater than or equal to 30 lesser than or equal to 34.9 kilogram per meter square 2.Participants who willing to Participate in the Study
Exclusion criteria
Exclusion criteria: 1.Individuals with Spinal deformity, sciatica, hernia, organ prolapse, slipped disc, knee problems, High blood pressure, PCOS, hypothyroidism. 2.Participants who are taking any special diet medicine or supplements for weight reduction. 3.Individuals who have undergone recent abdominal surgery. 4.Women during Pregnancy and lactation.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Lipid Profile is a group of tests that measures Total Cholesterol(TC), Triglycerides(TG), Low density lipoptotein(LDL), High density lipoprotein(HDL).Timepoint: Baseline 1st week and 8th week. In between any other investigations will not be carried out during the intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| C-reactive Protein (CRP) Body Mass Index (BMI) Waist Circumference (WC) Hip circumference (HC) Waist Hip Ratio (W/H Ratio)Timepoint: Baseline 1st week and 8th week. In between any other investigations will not be carried out during the intervention. | — |
Countries
India
Contacts
Public ContactDr Gayathri A
International Institute of Yoga and Naturopathy Medical Sciences, Chengalpattu
Outcome results
None listed