None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Male kabaddi athletes aged 18-25 years. Minimum 1year of playing experience at the district or state level. No history of major lower limb injuries in the past 6 months. Willing to participate in a supervised training program. Participants having experience of doing basic strength exercises for 1 year
Exclusion criteria
Exclusion criteria: Participation in any other structured resistance training during the study. Athletes with neuromuscular disorders affecting movement patterns.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1)JUMP PERFORMANCE (LOWER LIMB POWER)-COUNTERMOVEMENT JUMP 2)REACTIVE STRENGTH - DROP JUMP REACTIVE STRENGTH INDEX TEST (RSI) 3)AGILITY-505 AGILITY TEST 4)ACCELERATION AND SPEED- 5-Meter Sprint Test 5)LOWER BODY POWER- Standing broad jump 6)EMG testing of jump landings Timepoint: Baseline and Post 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: | — |
Countries
India
Contacts
Shree Guru Gobind Singh Tricentenary University