None listed
Conditions
Interventions
Intervention1: Pragya Yoga Protocol: Total Duration- 45 minutes
For 40 days
1.Prayer- Gaytri mantra 30 sec 2.Gatiyog ke Abhyas A. Gati yog 3 min B. Sandhi Sanchalan 5 min 3. Pragya Yoga Vyamparak Ab
Sponsors
Ritambhara Singh
Eligibility
Inclusion criteria
Inclusion criteria: Willing to fill consent form Age range should be 14-18 years Class 9-10th students Participants who do not practice yoga regularly Participants who are able to do 45 minutes pragya yoga protocol. Participants who score 61-150 in Aggression scale and 1-144 self-concept in pre test will be included in the study
Exclusion criteria
Exclusion criteria: Age less than 14 and more than 18 year Have chronic and acute mental and physical disease Participants who score high self concept and very low aggression category will be excluded
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| A significant decrease in aggressive behaviour and thoughts among adolescents in experimental group compared to the control group. A significant improvement in self-concept among adolescents in experimental groupTimepoint: 40days | — |
Secondary
| Measure | Time frame |
|---|---|
| This study can provide valuable insight into the potential benefits of pragya yoga protocol for promoting mental health & wellbeing among adolescentsTimepoint: 40 days | — |
Countries
India
Contacts
Public ContactRitambhara Singh
Dev Sanskriti Vishwavidyalaya
Outcome results
None listed