None listed
Conditions
Interventions
Intervention1: yoga protocol: S.no. Item Duration
1. Prayer 1min.
2. Nadishodhan Pranayam 5min
3. Bhramari Pranayam 5min.
4. Sukshma Vyayam (Micro Practices)
Greeva Sanchalan, Skandhasanchalan 7.5mi
Sponsors
NIL
Eligibility
Inclusion criteria
Inclusion criteria: Individuals aged 21-50, experiencing neck pain from 30-60 days due to prolonged computer use.
Exclusion criteria
Exclusion criteria: Participants will be excluded if they have a recent history of trauma, cervical surgery, neurological or systemic illnesses, or severe postural deformities. pregnant women, and those with psychiatric or cognitive issues will also be excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Amelioration of neck pain by yogic intervention and its comparison with conventional physiotherapy exercises. Measuring extent of improvement in neck functioning and quality of life. Timepoint: 3months | — |
Secondary
| Measure | Time frame |
|---|---|
| nilTimepoint: nil | — |
Countries
India
Contacts
Public ContactDr Umesh Kumar
AMITY UNIVERSITY
Outcome results
None listed