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How Online and In-Person Pilates Exercises Help Reduce Urinary Leakage in Women Before Menopause.

Effects of remote and in-person pilates on urinary incontinence in pre-menopausal females: A comparative study - NIL

Status
Active, not recruiting
Phases
Phase 2
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/12/099079
Enrollment
64
Registered
2025-12-15
Start date
Unknown
Completion date
Unknown
Last updated
2026-01-12

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: N394- Other specified urinary incontinence

Interventions

Intervention1: Remote Pilates with Pelvic floor muscle training: Remote Pilates and PFMT in Group A Sessions will be conducted under the supervision of a licensed physiotherapist and are conducted liv

Sponsors

Isha Tyagi
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Female participants aged 30 to 45 years Persistent urinary leakage symptoms as seen by pre-screening Incontinence Questionnaire Possess the cognitive ability to comprehend, follow, and execute the therapeutic instructions effectively. Leakage on the 3-h pad test of 1 to 2 g (mild) or 2 to10 g (moderate) as seen during in person screening Must have access to a stable internet connection and a functional smart device (smartphone, tablet, or computer) to participate in remote pilates sessions. Demonstrate willingness to engage in the full eight-week intervention program, maintaining three structured sessions per week, along with scheduled follow-up evaluations. Voluntarily provide informed written consent. Capable of communicating in english language.

Exclusion criteria

Exclusion criteria: Pregnant or women in the early postpartum period (less than six months postpartum) Women with pelvic organ prolapse (grade II or above), diagnosed by Gyanecologists Individuals presenting with neurological impairments (e.g., stroke, multiple sclerosis, spinal cord injury) impacting voluntary bladder or pelvic floor control. Cases diagnosed solely with urge urinary incontinence, lacking a stress or mixed component. Concurrent participation in other pelvic health therapies, pharmacological treatments for urinary incontinence, or on oestrogen treatment for other conditions or any form of physiotherapy targeting pelvic function during the study period. Individuals with uncontrolled systemic illnesses (cardiac, metabolic, respiratory) contraindicating moderate-intensity exercise participation. Cognitive or psychological disorders (e.g., severe anxiety, major depressive disorder) that may compromise adherence and participation in therapy sessions. Reluctance or inability to fully commit to the study duration, intervention schedule, or follow-up assessments.

Design outcomes

Primary

MeasureTime frame
Reduction in urinary leakage.Timepoint: Baseline and post intervention

Secondary

MeasureTime frame
Improvement in quality of life.Timepoint: Baseline and post intervention

Countries

India

Contacts

Public ContactDr Ankita Sharma

Amity Institute of health allied sciences

asharma39@amity.edu8826395132

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026