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Yoga for Menstrual Cramps: A Study on Young Girls

EFFECT OF CUSTOMIZED YOGA PROTOCOL ON PRIMARY DYSMENORRHEA IN YOUNG GIRLS: A RANDOMIZED CONTROL STUDY - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/12/098935
Enrollment
166
Registered
2025-12-11
Start date
Unknown
Completion date
Unknown
Last updated
2026-01-12

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: N944- Primary dysmenorrhea

Interventions

Intervention1: Yoga Protocol: Opening Prayer -2 Minute Matsyasana -2 Minute Vajrasana -2 Minute Ushtrasana -2 Minute Bhujangasana -2 Minute Marjariasana -3 Minute Diaphragmatic Breathing -10

Sponsors

Swami Rama Himalayan University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Young girls with primary dysmenorrhea 2. who are willing to give concent 3. Age between 15-25 years 4. Who has an android phone

Exclusion criteria

Exclusion criteria: 1. Associated secondary dysmenorrhea

Design outcomes

Primary

MeasureTime frame
Pain intensity, Quality of Life Timepoint: Baseline and after 12 weeks—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDr Subodh Saurabh Singh

Swami Rama Himalayan University Swami Ram Nagar, Jolly Grant, Dehradun, Uttarakhand.

ruchiranautiyal@srhu.edu.in9410767892

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026