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impact of Plyometric training vs Bosu Ball Training : Impact on Core Strength And Throwing Performance In Recreational Volleyball Players

Effect of Plyometric Training versus Bosu Ball Training on core strengthening, throwing distance in recreational Volleyball players: a comparative study - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/12/098849
Enrollment
52
Registered
2025-12-10
Start date
Unknown
Completion date
Unknown
Last updated
2026-01-12

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Plyometric training: Wall chest pass using medicine ball Overhead forward throw Half knee toss Standing Backward High Toss Push up and stand 6 weeks Control Intervention1: Bosu ball t

Sponsors

None listed

Eligibility

Inclusion criteria

Inclusion criteria: Male and female Age group between 18 to 30 Recreational volleyball players Those who are willing to participate

Exclusion criteria

Exclusion criteria: Current injuries affecting shoulder and back Elite player History of severe neurological deficit Medical condition (Eg . Cardiovascular issue, uncontrolled asthma). Individuals who are unable or unwilling to commit to the full duration of the training program.

Design outcomes

Primary

MeasureTime frame
Plank TestTimepoint: 4 weeks—

Secondary

MeasureTime frame
Overhead medicine ball throw test Timepoint: 4 weeks;Vertical jump test Timepoint: 4 weeks—

Countries

India

Contacts

Public ContactDr Sneha Kumbhani

parul institude of physiotherapy

Kumbhanisneha@gmail.com7801904674

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026