Health Condition 1: Z682- Body mass index (BMI) 20-29, adult
Conditions
Interventions
Intervention1: 4 Week Tailored Exercise Program: The 4 Week Tailored Exercise Program is a program given to Experimental group where patients receives the exercise including aerobic and resistance tra
Sponsors
Simran Sethi
Eligibility
Inclusion criteria
Inclusion criteria: 1. Adults aged 25 35 years diagnosed with obesity. 2. Both males and females will be included. 3. Participants with a BMI more than 25 kg per metre square. 4. Individuals leading a sedentary lifestyle. 5. Participants with no history of involvement in any structured exercise program during the past 6 months. 6. Individuals who are willing to participate in a 4-week exercise program and able to provide written informed consent.
Exclusion criteria
Exclusion criteria: 1.Subjects diagnosed with any orthopedic or neurological conditions. 2.Subjects diagnosed with any severe cardiovascular conditions. 3.Subjects with any metabolic disorders. 4.Any recent major surgeries. 5. Subjects with use of any medications affecting autonomic function, lipid metabolism or energy expenditure. 6.Any mental conditions affecting their body. 7.Unwillingness to continue the exercise sessions
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Physical Fitness 2.Anthropometric Measurement 3.Cardiovascular risk markers a)Arterial Stiffness b)Autonomic Function c)Lipid Markers d)Energy Cost 4.Quality of life Timepoint: 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactSimran Sethi
SGT University
Outcome results
None listed