using blood flow restriction bands intervention during simple exercises can improve o fitness and strength in participants who don t usually work out

Effect of bodyweight training on aerobic capacity and strength using blood flow restriction in untrained individuals a quasi-experimental study - NIL

Status

Active, not recruiting

Phases

Phase 4

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/12/098363

Enrollment

Registered

2025-12-03

Start date

Unknown

Completion date

Unknown

Last updated

2025-12-08

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: bodyweight squats with blood flow restriction training: consists of body weight squats with blood flow restriction training . intervention is for 4 weeks long, with three sessions per

Eligibility

Inclusion criteria

Inclusion criteria: Untrained healthy adults who have not been undergoing any form of regular exercise training for the last six months IPAQ score less than 600 METs per week

Exclusion criteria

Exclusion criteria: Individuals playing any sports or involving in other physical activity which may affect the results Any known cardiovascular, metabolic, renal and peripheral artery disease Any recent musculoskeletal injuries or surgeries of lower limb which limits their participation On psychological medications

Design outcomes

Primary

Measure	Time frame
strength aerobic capacityTimepoint: The outcome measures will be evaluated baseline and after 4 weeks of intervention	—

Secondary

Measure	Time frame
nilTimepoint: nil	—

Countries

India

Contacts

Public ContactMr Tulasiram B

Manipal College of Health Professions MAHE

tulasiram.b@manipal.edu9738034067

Outcome results