To Improve the Fitness of Football Players with Blood Flow Restriction Therapy:Improved Exercise Plan

Effect Of Blood Flow Restriction Therapy and Sprint Specific Plyometrics on Fitness Parameters among Footballers - NIL

Status

Active, not recruiting

Phases

Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/12/098292

Enrollment

Registered

2025-12-02

Start date

Unknown

Completion date

Unknown

Last updated

2025-12-08

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Sprint Specific Plyometrics and BFRT group: The intervention group will perform a 4 week BFRT protocol with sprint specific plyometrics (SSP) same as control group with at 30 percent Li

Eligibility

Inclusion criteria

Inclusion criteria: 1. Male semi- professional football players between ages 18 to 30 years. 2. Football players competing in club tournaments. 3. Those players who practice atleast 4-5 days a week. 4. Having resting heart rate of max. between 67.53 to 80 pulse rate and blood pressure of 124.62 to 140.24 (approximately) and 81.67 to 90 mm hg (approximately). 5. No prior blood flow restriction training (BFRT) experience.

Exclusion criteria

Exclusion criteria: 1. Any history of musculoskeletal or cardiovascular condition that might impact the intervention. 2. Any orthopaedic injuries of hip knee ankle in past 6 months. 3. Refusing to give informed consent. 4. Footballer taking any dietary supplement for enhancement of performance. 5. Footballers should not be taking any cardiogenic, antihypertensive, antihyperlipidic, blood thinning or other performance enhancement drugs.

Design outcomes

Primary

Measure	Time frame
The Illionis test Vertical Jump Height Wall sit test Timepoint: Baseline 4 weeks	—

Secondary

Measure	Time frame
NilTimepoint: Nik	—

Countries

India

Contacts

Public ContactDr Jasobanta Sethi

Amity Institute of Health Allied Sciences

jsethi@amity.edu9988600462

Outcome results