None listed
Conditions
Interventions
Intervention1: Resounding Overnight Momentous Training Protocol: The participants were indulged with Upper and lower limb strength training Protocol and Endurance protocol on alternate days for Four w
Sponsors
SRM College of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: Healthy participants of age 18 years and above Men and women. The participants who self declared physical readiness activity questionnaire ( PAR-Q)
Exclusion criteria
Exclusion criteria: The participants diagnosed by physicians with any medical comorbid conditions. The participants who were not willing to prospectively engage in 4 weeks training program. The participants those who were not able to complete 1 km run and 12 mins run test. Previous History Exercise induced Asthma. Previous history of Epilepsy, Vertigo,
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sit and Reach Test 12 Mins Endurance test 1 Km run Test Timepoint: 1.Baseline initial 2. Post Baseline 1st week 3. Post Baseline 2nd week 4. after intervention 3 rd week 5. follow up 5th week | — |
Secondary
| Measure | Time frame |
|---|---|
| Resting Heart rate Breathing rate, Bp Systole BP Diastole Body TemperatureTimepoint: 1.Baseline initial 2. Post Baseline 1st week 3. Post Baseline 2nd week 4. after intervention 3 rd week 5. follow up 5th week | — |
Countries
India
Contacts
Public ContactArvind M
SRM College of Physiotherapy, SRM Institute Of Science and Technology
Outcome results
None listed