Health Condition 1: F510- Insomnia not due to a substance orknown physiological condition
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Women aged 45 to 55 years Insomnia Severity Index(ISI ) score in between 8-21; identified by symptoms of difficulty initiating or maintaining sleep, or early morning awakening, occurring at least three nights per week, persisting for a minimum duration of three months, and associated with clinically significant distress or impairment in daytime functioning. Able to understand and comply with CBT instructions. Able to provide written informed consent.
Exclusion criteria
Exclusion criteria: Known cases of Hypertension, Thyroid disorders, and Diabetes Mellitus. Those who require HRT during their menopausal period. PHQ-9 Depression scale Score greater than 5. Under medication for any psychological or psychiatric disorders & substance use in the past 30 days. Any active medical or neurological conditions causing sleep disruption. No access to mobile phones and internet. Engagement in rotating shift work or any known lifestyle factors that disrupt normal sleep timing. Use of sleep inducing medications, anti depressants, anti psychotics or sedatives in the past 30 days BMI greater than 35
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in Insomnia Severity Index total score and Pittsburgh Sleep Quality Index score from baseline to end of interventionTimepoint: Primary Outcome will be assessed at baseline and at four weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Early therapeutic response assessed using Insomnia Severity Index total score at Week 2; longitudinal change in Insomnia Severity Index total score during follow up at Weeks 6 8 10 and 12; change in Pittsburgh Sleep Quality Index score during follow up at Weeks 4 8 and 12; occurrence and characterization of clinically relevant events using validated adverse event and adverse drug reaction monitoring checklist; behavioural dependency risk assessed using Severity of Dependency Scale total score; treatment adherence and fidelity assessed using Daily Sleep and Treatment Engagement DiaryTimepoint: Week 2 Weeks 4 6 8 10 and 12 Baseline to Week 12 and daily during intervention | — |
Countries
India
Contacts
Amrita School of Ayurveda