Health Condition 1: M628- Other specified disorders of muscle
Conditions
Interventions
Intervention1: Physiotherapy Rehabilitation Exercises: Neck Strengthening Exercises:
Isometric exercises for cervical flexion, extension, and rotation (hold for 5-10 seconds, 10-15 reps, 2-3 sets).
De
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: Neck Strengthening Exercises: Isometric exercises for cervical flexion, extension, and rotation (hold for 5-10 seconds, 10-15 reps, 2-3 sets). Deep cervical flexor strengthening (chin tucks, hold for 5 seconds, 10 reps). Upper Limb Strengthening: Shoulder strengthening (e.g., shoulder shrugs, scapular retractions). Arm exercises (e.g., bicep curls, wrist curls). Stretching Exercises: Neck stretches (flexion, extension, lateral flexion, rotation). Upper limb stretching (shoulder, forearm, wrist). Postural Correction: Neutral spine exercises: Focus on head and neck alignment, especially during sitting and standing. Neuromuscular Re-education: Proprioceptive training: Head and neck position awareness exercises. Nerve gliding exercises (e.g., median nerve glide). Functional Training: Task-specific exercises: Lifting, reaching, and carrying tasks. Ergonomic training: Proper work posture and lifting techniques.
Exclusion criteria
Exclusion criteria: Cardiopulmonary deficit , chronic kidney disease ,endocranial disorder ,neurological disorder . Presence of visual acuity deficit Significant perceptual ,cognitive , or communication impairment
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| DASH (Disabilities of the arm, shoulder and hand)ScaleTimepoint: 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| CRIS (Cervical radiculopathy impact scale)Timepoint: 4 weeks | — |
Countries
India
Contacts
Public ContactDr Advita Neville Deepak
Parul Institute of Physiotherapy
Outcome results
None listed