Health Condition 1: N951- Menopausal and female climactericstates
Conditions
Interventions
Intervention1: Yoga Nidra for postmenopausal women with menopausal symptoms.: Participants will be asked to lie down in shavasana with body straight, legs slightly apart, palms facing upward and eyes
Sponsors
Government yoga and naturopathy medical college and hospital
Eligibility
Inclusion criteria
Inclusion criteria: 1) Postmenopausal women with natural menopause 2) Postmenopausal women with Menopausal rating score of atleast 12 or more 3)Postmenopausal women who are willing to give consent.
Exclusion criteria
Exclusion criteria: 1) Postmenopausal women who are practicing any other yoga practices regularly for the past 30 days 2) Postmenopausal women participating any other study 3) Postmenopausal women with surgical (artificial) menopause 4) Postmenopausal women experiencing severe bleeding 5) Postmenopausal women under hormonal therapy 6) Postmenopausal women who are unable to lie in supine for 25 minutes 7) Postmenopausal women with cognitive impairment 8) Postmenopausal women who have undergone spinal surgery recently 9) Postmenopausal women with hearing loss
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Electro Dermal Activity (EDA)Timepoint: Electro Dermal Activity (EDA) will be measured before the first session and two weeks after the last session of the intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) Menopausal rating scale 2) Pittsburg sleep quality index (PSQI) 3)Depression, anxiety, Stress scale - 21.Timepoint: Menopausal rating scale, Pittsburg sleep quality index (PSQI) and Depression, anxiety, Stress scale - 21 will be taken before and two weeks after the intervention. | — |
Countries
India
Contacts
Public ContactDr N S Sharmila
Government yoga and naturopathy medical college and hospital, chennai
Outcome results
None listed