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A 6 weeks exercise program of strengthening: how it helps male club level fast bowlers in improving speed, lower limb leg power and bowling speed.

Effects Of 6 Weeks of Complex Training on Linear Speed, Lower Limb Explosive Power and Bowling Velocity in Male Club Level Fast Bowlers - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/11/097576
Enrollment
35
Registered
2025-11-17
Start date
Unknown
Completion date
Unknown
Last updated
2025-12-08

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Complex Training: Effects of complex on linear speed, lower limb explosive power and bowling velocity in fast bowlers. 3 sessions per week for 6 weeks- Back squat with 2 sets of 4 repet

Sponsors

D Y Patil deemed to be University, School of Physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Male participants. 2.Club level cricket fast bowlers aged between 18- 30 years. 3.Players associated with the club for at least past one year and plays competitive cricket for the club. 4.No history of lower limb injuries within the past six months. 5.Participants undergoing strength training for at least 6 months.

Exclusion criteria

Exclusion criteria: 1.Participants with a history of musculoskeletal disorders affecting lower limb function. 2.Participants undergoing rehabilitation for lower limb injuries. 3.Individuals with any medical condition that may affect their ability to participate in the training programs. 4.Any pathological conditions of spine, hip, knee, pelvis. 5.Any traumatic condition in the past 6 months.

Design outcomes

Primary

MeasureTime frame
Linear Speed- will be assessed by 30m Sprint test. Lower Limb Explosive Power- will be assessed by Vertical Jump Test Bowling Velocity- will be assessed by Bushnell GunTimepoint: Baseline, after 6 weeks

Secondary

MeasureTime frame
NILTimepoint: NIL

Countries

India

Contacts

Public ContactDr Danesh Chinoy

SRT10 Academy, D Y Patil deemed to be University, School of Physiotherapy, 6th floor, plot no-2,sector-5, Nerul, Navi Mumbai

saakhishah30@gmail.com6355787150

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026