None listed
Conditions
Interventions
Intervention1: Nil: Nil
Sponsors
ALL INDIA INSTITUTE OF AYURVEDA
Eligibility
Inclusion criteria
Inclusion criteria: 1.Apparently healthy individuals aged 20-40years. 2.Willingness to participate and give written informed consent. 3.Individuals following a vegetarian diet and not consuming any nutritional supplement. 4.Individuals having BMI (between 18.5 and 24.9) as per ICMR guidelines. 5.Individuals with same climatic condition and working environment. 6.People residing in Delhi for more than 1 year.
Exclusion criteria
Exclusion criteria: 1.Individuals on medications that affect sleep or physical strength. 2.Individuals who regularly engage in physical exercise. 3.Individuals with any recent history of physical trauma. 4.Individuals diagnosed with any systemic disease. 5.Individuals with a history of alcohol or drug addiction. 6.Pregnant / lactating women.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Individuals with better sleep quality scores will show higher grip strength,better exercise capacity. 2.Poor sleep quality individuals will show lower strength and signs of daurbalya. 3.Significant positive correlation between nidra quality and sharira bala. Timepoint: N/A | — |
Secondary
| Measure | Time frame |
|---|---|
| Corelation between Nidra & Deha prakriti will be established. Corelation between Sharirik Bala & Deha prakriti will be established. Timepoint: N/A | — |
Countries
India
Contacts
Public ContactDr Yogita Trivedi
All India Institue Of Ayurveda
Outcome results
None listed